5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. 5-HTP is beneficial to increase the amount and availability of serotonin produced by the body. Increased brain serotonin levels may provide positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.
Ingredients of 5-HTP
Supplement
Facts
Serving Size: 2 capsules
Ingredients
Amount
%DV
5-HTP (from Griffonia simplicifolia)
50 mg
†
5-HTP (from Griffonia simplicifolia)
50 mg
†
Other Ingredients: microcrystalline cellulose, gelatin (capsule), colloidal silicon dioxide, and magnesium stearate.
†: Daily value not established.
Suggested Use for 5-HTP
1 to 2 capsules once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 4 capsules daily as needed. Do not exceed the recommended dose.
Warning for 5-HTP
Warning: In some people, nausea, headaches, nasal congestion, or constipation may occur. If these symptoms occur, lower the dose, or spread the dose throughout the day. Discontinue use if any of these symptoms persist for more than three days. If you are pregnant, may become pregnant, or breastfeeding, taking prescription medication such as antidepressant SSRIs, MAO inhibitors or sedatives, or if you have heart disease, consult your physician before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease
