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> Supplement > Brewers Yeast
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| Brewer's yeast is also known as Saccharomyces cerevisiae. It is one of the few complete foods and has a slightly bitter taste. Brewer’s yeast is a non-essential nutrient, but it can be used as a source of B-complex vitamins and protein. It is by far the best source of chromium both in terms of quantity and bioavailability. |
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