This product can be convenient and tasty way to increase the level of dietary fiber which is typically half of government recommended levels. Psyllium husks have the ability to swell up to 100 times their initial volume when added to water or juice.
Ingredients of Apple Psyllium Fiber
Supplement
Facts
Serving Size : 1 Tbsp
Ingredients
Amount
%DV
Calories
36
Sodium
10 mg
<1%
Total Carbohydrate
9 g
3%
Dietary Fiber
7 g
28%
Sugars
1.5 g
†
Apple-Flavored Psyllium
10 g
†
Other Ingredients: psyllium husk powder (plantago asiatica), apple fiber, fructose, natural apple flavor.
Mix 1 tablespoon into 8-12 oz of juice or water, 1 to 3 times daily. Drink additional fluids throughout the day.
Warning for Apple Psyllium Fiber
Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing, or swallowing difficulties.
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