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We recommend starting with 5 tablets per day upon arising. TAKE WITH WATER
ON AN EMPTY STOMACH AT LEAST ONE HALF HOUR BEFORE BREAKFAST. After a favorable
response is achieved, you can maintain the same results with 3 tablets per day.
Water is important; drink at least 8 glasses per day.
Each individual is unique. Some people are more toxic and have longer standing
health concerns than others. The number of tablets that you use depends on your
own unique individual needs. Your servings will change as your body condition
changes.
In some cases its advisable to double or triple the initial dosage for faster
results.
Since our product is a whole food and works nutritionally, we recommend a diet
rich in fresh fruits, vegetables, whole grains and low in fats and sugar. Other
factors that can affect your body's condition are daily mental and emotional
poise, fresh water and air, adequate sleep and regular exercise.
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