Sexual Health

Some researchers believe one of the major causes of impotence in males is high or low blood sugar, caused by eating foods high in sugar and empty carbohydrates. A typical fast food diet such as a hamburger, fries and a coke with a candy bar snack does not support male glands, or aid in the production of sperm, a key factor in the ability to perform sexually. Regulating blood sugar nutritionally may help a large percentage of males perform sexually without excessive cost or side effects. In a small percentage of males, anemia may be the problem and can be effectively regulated with diet and supplements.