Vitamin B-125

Vitamins B are essential components of numerous key enzyme systems, without which the body cannot function. Each Vitamin B fills a different, complementary need, which is why they should most often be taken together. Vitamins B act as coenzymes to catalyze numerous biochemical reactions, and to aid in energy production, blood cell formation, and fat and protein/amino acid metabolism, and are important for the normal functioning of the nervous system.