Vitamin B Complex 50 by Schiff/Bio Foods. This B-vitamin- complex contains a unique blend of vitamins B1, 2, 3, 6, 12, folic acid, biotin, and pantothenic acid. Because B-vitamins are used to support the body's metabolism of the major nutrients- carbohydrate, fat and protein, this supplement can be used for its role in energy metabolism. In addition, B-complex is recommended as an anti-stress formula due to its role in supporting brain and nerve function
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